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| Image via Abi and Joseph |
Much like everyone else, I have made a new years resolution to dedicate more time to looking after myself- move more, eat less processed food etc etc. I won't bore you with the finer details, but one focus for 2012 is on Pilates.
After having Baby M in late September I had some intense sacroiliac joint pain, so bad that for the first few weeks I had difficulty walking and ended up at the physio for weekly treatments. After waiting 6 weeks to be able to walk longer than 10 mins each day(!- so frustrating to not be able to go to for a short walk around the block) my physio recommended that I start clinical Pilates. The classes are fantastic, with a maximum of 3 people in the class, you run through your personalised program under the watchful eye of the Pilates instructor, who is also a qualified Physio. After two months I am completely hooked.
So to look the part- very important! I had to splurge on some new workout clothes, and I wanted to share with you my favourite labels. The first one is Australian label Abi & Joseph , that has absolutely perfect pieces for working out but you can also wear around the house or down for a coffee and not be embarrassed to be seen in, which I find is usually the case with traditional "gym" clothes. Here is a selection of Abi & Joseph items that I am looking to purchase, and many of the items are going to be coming with me when I travel to Europe in March- absolutely perfect as travel wear as they are comfortable, dry quickly and roll up nice and small in your suitcase. So glad that I stumbled across www.abiandjoseph.com- check it out.
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| Image via Abi and Joseph |
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| Image via Abi and Joseph |
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| Image via Abi and Joseph |
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| Image via Abi and Joseph |
My usual go to store for work out clothes, and I must admit it is now my firm favourite, is Lululemon. It does tend to be a little on the pricey side but I have found that their clothing lasts and lasts- which is so important with gym gear as it gets washed a million times. When I was in Melbourne over Christmas I splurged and bought the Hot n Sweaty Crop Pants and Power Y Tank (both shown below) and they have been perfect for exercising in the hot weather here in Perth.
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| Image via Lululemon |
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| Image via Lululemon |
So many other great workout clothes in Lululemon, and I have just realised that there is a store just near me in Cottesloe! Check out their website, you can order from the US for slightly cheaper than in store but I do find the Lululemon staff extremely helpful, especially when trying to convert from Canadian sizing.
Having cute clothes to exercise in does increase motivation levels I find- much more appealing than a old grey (once white) T shirt and faded old leggings. Definitely worth every cent if they help get you moving I say.
Have a great Wednesday x
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